Online tapering support groups can feel like home. At first, they often give people what the medical system did not. They offer validation, shared language, community, and the priceless moment of being believed. If you have ever tried to taper psychiatric medication,...
Most psych med deprescribing conversations start with taper math, timelines, and dosing increments, but the true missing piece is the psychological landscape the brain must traverse when it loses a chemical it was conditioned to depend on. Withdrawal is not simply the...
I was prescribed an antidepressant in month five of my pregnancy, not because I had been diagnosed with a depressive disorder, but because my OBGYN asked if I had postpartum depression in my first pregnancy. I answered with uncertainty, “I think so.” That uncertainty...
If you’ve ever tried to taper off an antidepressant and suddenly felt like your entire emotional world cracked open, you aren’t alone and you aren’t imagining it. What most people describe during withdrawal isn’t a mysterious relapse or a chemical imbalance “coming...
When Schools Pressure Parents to Medicate: What You Need to Know Medically Reviewed by Dr. Teralyn Sell, PhD Parents today face increasing pressure from schools and educators to medicate children for behavioral or attention concerns. From 504 Plan or IEP meetings to...
Do Kids Really Need Adults to Teach Them Coping Skills? In today’s culture, children are often surrounded by adults eager to teach coping strategies. Schools run social-emotional learning programs, parents coach children through emotional challenges, and therapy...