Question
Everything.
Assume
Nothing.
Psychology, health, nutrition and the beliefs we’ve accepted without asking enough questions.
PHD Psychology | brain health | human behavior
Question
Everything.
Assume
Nothing.
Psychology, health, nutrition and the beliefs we’ve accepted without asking enough questions.
PHD Psychology | brain health | human behavior
this week's question
Do You Really Need
10,000 Steps?
We hear the number everywhere. But where did it come from?
worth knowing
Things that deserve a closer look.
01 ↗ READ
Better questions start with better evidence.
A closer look at the research behind the health advice we hear every day.
02 ⌕ LISTEN
Some conversations need more room.
Long-form conversations about medicine, mental health, health, and the things we rarely question enough.
03 ↻ GO DEEPER
Medicine deserves a closer look.
What we know, what we assume, and what may have changed since the advice became standard.
Latest Questions
The newest things I’ve been looking into.
Myth Busting: Is Psychiatric Medication Necessary to Keep People Safe from Suicide?
Psychiatric medication is often presented as essential for preventing suicide, but does the evidence support that belief? This article examines FDA boxed warnings, clinical trial limitations, antidepressant onset, and recent research to explore why suicide prevention is far more complex than a prescription alone. It argues for informed consent, comprehensive care, and honest conversations about uncertainty.
Lindsay Clancy Case: What Her Mental Healthcare Exposes
The Lindsay Clancy case exposes difficult questions about psychiatric medication, informed consent, fragmented care, and therapist medication literacy. What happens when a patient gets worse during treatment—and treatment itself is not adequately examined?
Fragmented Mental Health Care Creates Fragmented Decisions
By Dr. Teralyn Sell, PhD Clinically Reviewed by Dr. Teralyn Sell, PhD Modern healthcare has become remarkably specialized. That has led to extraordinary expertise within individual disciplines, but it has also created an unintended consequence. The more specialized...
view all questions →
When the question is yours
We go deeper. So you can decide what’s next.
Evidence evolves. Context matters. And what works for one person may not work for another.
This is where we look beyond the obvious and bring curiosity, clarity, and compassion to the conversation.
In their words
As a physician focused on brain diseases, I need trusted colleagues who can provide specialized care that goes beyond what I can offer myself in my practice. Dr. Teralyn has been an invaluable resource for my patients who need expert guidance weaning off psychiatric medication safely. Her thoughtful, evidence-based approach and deep understanding of the compexities involved make her someone I confidently refer to. My patients have been in excellent hands.
Joshua Hellman, MD
Dr. Teralyn is my go-to brain health expert for clients struggling with dependency. Her depth of knowledge, clinical insight, and ability to get to the root of what the brain needs make her the leading authority in this field.
Cali Estes, PhD
I Love Dr. Teralyn!! She is so compassionate and smart. I love that she understands both nutrition and mental health issues. She is very helpful!
Meshaelle P.
I’ve decided to create your Wikipedia page…do you think I should categorize your occupation as “life-saver,” “colossal renegade,” or “capeless hero for all mankind
Renee S.
I tried for years to get off these medications but just couldn’t do it myself. Dr. Teralyn’s guidance and support have made all the difference.
Laura D.
what should i question next?
What’s something you’ve always wondered about, questioned, or never quite believed?
Send me the question. I might investigate it next.
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