Request Appointment
Dr. Teralyn Sell PhD
  • Work With Me
    • Brain Health
    • Mental Performance
    • Nutrition Foundations
    • Psych Med Deprescribing + Decision Making
  • Podcast
  • Blog
  • Book
  • Shop
  • About
Select Page
Expertise Helps You See More. It Also Teaches You What to Ignore.

Expertise Helps You See More. It Also Teaches You What to Ignore.

by Teralyn Sell, PhD | Oct 29, 2026 | Human Performance insights

DrTeralyn.comPsychology · Brain Health · Human Performance Inattentional blindness in experts sounds like a contradiction. We tend to assume that experience produces wider awareness. The veteran officer, elite athlete, seasoned leader, or incident commander should see...
World Series Aggression: Anger, Mind Games, or Performance Strategy?

World Series Aggression: Anger, Mind Games, or Performance Strategy?

by Teralyn Sell, PhD | Oct 28, 2026 | Capacity Report, Human Performance, Human Performance insights

Written and reviewed by Teralyn Sell, PhD Psychology | Brain Health | Human Performance The World Series brings out some pretty interesting human behavior. Players exchange words, tempers appear to flare, and fans immediately decide who’s being aggressive,...
Stress and Attention: What Happens Under Pressure

Stress and Attention: What Happens Under Pressure

by Teralyn Sell, PhD | Oct 27, 2026 | Human Performance insights

Reviewed by Dr. Teralyn Sell We often talk about pressure as if it produces one predictable problem: people get nervous, then performance falls apart. That explanation is too blunt to be useful. Pressure can disrupt performance in at least two very different ways. It...
Why Practice Doesn’t Always Prepare You for Pressure

Why Practice Doesn’t Always Prepare You for Pressure

by Teralyn Sell, PhD | Oct 27, 2026 | Human Performance insights

Reviewed by Dr. Teralyn Sell One of the most misleading things in performance is a clean practice session. You repeat the same sequence. The environment is quiet. The timing is predictable. Feedback is immediate. By the end, you look sharp. Then the real moment...
When More Focus Makes You Worse

When More Focus Makes You Worse

by Teralyn Sell, PhD | Oct 15, 2026 | Human Performance insights

We often tell people under pressure to focus harder. It sounds sensible. If the stakes rise, surely the answer is more concentration, more control, more attention to every detail. Sometimes that’s exactly right. And sometimes it’s the beginning of the problem. The...
What Deep Sleep Research Can’t Tell You

What Deep Sleep Research Can’t Tell You

by Teralyn Sell, PhD | Sep 29, 2026 | Brain Health Articles, Human Performance insights

A new study from UC Berkeley has connected three things that deserve attention: tau buildup in the frontal cortex, changes in slow brain waves during non-REM sleep, and weaker overnight memory formation in older adults.That sounds straightforward. It isn’t.The...

Menu

  • Work With Me
    • Brain Health
    • Mental Performance
    • Nutrition Foundations
    • Psych Med Deprescribing + Decision Making
  • Podcast
  • Blog
  • Book
  • Shop
  • About

Question Everything. Assume Nothing.

EXPLORE

Home
About
Podcast
Book
Blog
Work With Me

CONNECT

Contact
Privacy Policy
Disclaimer

© 2026 Dr. Teralyn Sell, PhD. All Rights Reserved.

QUESTION EVERYTHING

What are you being asked to believe?

https://policies.google.com/privacyhttps://policies.google.com/termsThis site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.