by Teralyn Sell, PhD | Oct 5, 2026 | Capacity Report, Decision-Making
We’ve gotten remarkably good at finding something to do with every spare minute. Waiting for the coffee to brew? Check email. Standing in line? Open the news. Walking from one meeting to another? Return a text. Five quiet minutes before dinner? Maybe squeeze in that...
by Teralyn Sell, PhD | Sep 28, 2026 | Decision-Making, Human Behavior, Question of the week
Multitasking has become one of those things we criticize while quietly admiring it. The person who can answer Slack, listen to a meeting, order groceries, scan an email, and remember the school pickup schedule seems impressively capable. In a crowded life, keeping...
by Teralyn Sell, PhD | Sep 21, 2026 | Decision-Making, Nutrition, Question of the week
Breakfast has had unusually good public relations. We’ve heard it for so long that it barely registers as a claim anymore: breakfast is the most important meal of the day. Skip it, and you’ll supposedly derail your metabolism, lose your focus, overeat later, and...
