by Dr Teralyn | Dec 15, 2025 | antidepressants, Anxiety & Depression, Anxiety and Depression, BRAIN HEALTH, chemical imbalance theory
Medically Reviewed by Dr. Teralyn Sell, PhD, LPC, Brain Health Specialist Protein is one of the most misunderstood nutrients in the wellness space, especially in conversations about psychiatric medication tapering, withdrawal, and mental health. Depending on the...
by Dr Teralyn | Dec 8, 2025 | BRAIN HEALTH, chemical imbalance theory, deprescribing medication, medication tapering, medication titration
A simple, research-backed explanation you can actually feel in your body If you’ve ever tapered an SSRI and thought: “Why does the last 1mg feel like jumping off a cliff when the first 10mg felt like nothing?” You aren’t imagining it.You aren’t sensitive.You aren’t...
by Dr Teralyn | Nov 30, 2025 | BRAIN HEALTH, chemical imbalance theory
(A Research-Backed Explanation No One Ever Told You) Suppose you’ve ever tried to taper off an antidepressant and felt like your body was unraveling in every direction. In that case, your gut acting strange, your energy tanking, your brain feeling electric, your mood...
by Dr Teralyn | Nov 25, 2025 | BRAIN HEALTH, Health and Wellness, Smarten Up Your Brain
Thanksgiving isn’t just a holiday — it’s a brain chemistry festival disguised as comfort food and mild family chaos. Every dish on the table has a personality, a purpose, and a nutritional story that your nervous system pays attention to… even if you don’t. Let’s...
by Dr Teralyn | Nov 20, 2025 | BRAIN HEALTH, chemical imbalance theory, deprescribing medication, medication tapering, medication titration
Stopping a psychiatric medication abruptly or even just missing a few doses can create a tsunami of symptoms that feel terrifying, destabilizing, and deeply confusing. But the worst part isn’t the symptoms themselves. It’s the fact that most people are never warned....
by Dr Teralyn | Nov 14, 2025 | BRAIN HEALTH, chemical imbalance theory, deprescribing medication, medication tapering, medication titration, Mental Health & Anxiety
If you’ve ever tried to taper off an antidepressant and suddenly felt like your entire emotional world cracked open, you aren’t alone and you aren’t imagining it. What most people describe during withdrawal isn’t a mysterious relapse or a chemical imbalance “coming...
