by Dr Teralyn | Nov 30, 2024 | antidepressants, Anxiety & Depression, BRAIN HEALTH, deprescribing medication, Health and Wellness, medication tapering, medication titration, Mental Health & Anxiety, Psych Medication Tapering, psychiatric medication, Smarten Up Your Brain
The holiday season is often a time filled with joy, celebration, and gatherings, but for those of us navigating life on psychiatric medication, it can also feel like a time of disconnection. The side effects of certain medications—such as feeling “out of...
by Dr Teralyn | Nov 18, 2024 | Anxiety & Depression, Anxiety and Depression, BRAIN HEALTH, Health and Wellness, Mental Health & Anxiety, Neenah, WI and Juneau, WI Counseling and Recovery, Psych Medication Tapering, Smarten Up Your Brain
Have you ever felt like your brain isn’t working the way it used to? Maybe you’re forgetting things more often, having trouble concentrating, or feeling emotionally flat. What if the cause wasn’t stress or aging but something deeper—like the medications you’re taking?...
by Dr Teralyn | Oct 28, 2024 | Anxiety & Depression, Anxiety and Depression, BRAIN HEALTH, Health and Wellness, In the News, Mental Health & Anxiety, Overall Health, Psych Medication Tapering, Smarten Up Your Brain
Choosing to reduce or taper or wean off psychiatric medication is a significant and empowering decision. Many people opt for a medication-free approach to mental health for various reasons. For instance, some are interested in natural wellness, while others have...
by Dr Teralyn | Mar 10, 2019 | Mental Health & Anxiety
Are you trudging through winter just waiting for Spring? Me too! This year seemed particularly harsh on the body and the mood. I know that my mood suffered a bit. I felt blah, crabby, irritable especially throughout February. Spring time is a great time to not...
by Dr Teralyn | Feb 25, 2019 | Mental Health & Anxiety
Type 1 Diabetes in children is on the rise. According to recent studies In the United States, 29.1 million people are living with diagnosed or undiagnosed diabetes, and about 208,000 people younger than 20 years are living with diagnosed diabetes. How can we best...
by Dr Teralyn | Feb 12, 2019 | Mental Health & Anxiety
Emotional eating has become taboo in our culture because it usually has a negative connotation, but it doesn’t always have to be associated with negative emotions or experiences. When you think about eating as a child and were full of emotion, it was often during the...
