by teralyn | May 5, 2025 | medication tapering, medication titration, Mental Health & Anxiety, Overall Health, Psych Medication Tapering, psychiatric medication
They said it would help.They said I could stop when I was ready.They never said what would happen after. For millions of people, the hardest part of taking antidepressants isn’t starting—it’s trying to stop. And the truth is, no one is talking about it loud enough. 💊...
by teralyn | Apr 21, 2025 | antidepressants, Anxiety & Depression, Anxiety and Depression, BRAIN HEALTH, deprescribing medication, medication tapering, medication titration, Mental Health & Anxiety
When people seek help for anxiety, depression, or other mood disorders, selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are often among the first-line treatments prescribed. These medications are marketed as...
by teralyn | Jan 21, 2025 | antidepressants, Anxiety & Depression, Anxiety and Depression, BRAIN HEALTH, deprescribing medication, Finally Get A Good Night's Sleep, Health and Wellness, medication tapering, medication titration, Mental Health & Anxiety, Neenah, WI and Juneau, WI Counseling and Recovery, Psych Medication Tapering, psychiatric medication, Smarten Up Your Brain, Worry
The use of antidepressants is widely accepted as a treatment for depression, anxiety, and various other mental health conditions. While these medications can provide significant relief to many, the conversation around how to safely taper off them is often avoided. For...
by teralyn | Jan 14, 2025 | antidepressants, Anxiety & Depression, Anxiety and Depression, BRAIN HEALTH, deprescribing medication, Finally Get A Good Night's Sleep, Health and Wellness, medication tapering, medication titration, Mental Health & Anxiety, Neenah, WI and Juneau, WI Counseling and Recovery, Psych Medication Tapering, psychiatric medication, Smarten Up Your Brain, Worry
Deciding to taper off medication is a significant decision. It often brings a mix of emotions—hope, excitement, fear, or uncertainty. While tapering can be empowering, it also requires careful mental preparation. To navigate this process successfully, you must equip...
by teralyn | Dec 18, 2024 | antidepressants, Anxiety & Depression, Anxiety and Depression, BRAIN HEALTH, Health and Wellness, Mental Health & Anxiety
The holiday season is a time of joy, family, and celebration, but let’s be honest—it’s also a time when healthy habits can take a back seat. Between late-night parties, indulgent meals, and endless to-do lists, your brain often takes a hit. Stress, poor sleep, and...
by teralyn | Nov 30, 2024 | antidepressants, Anxiety & Depression, BRAIN HEALTH, deprescribing medication, Health and Wellness, medication tapering, medication titration, Mental Health & Anxiety, Psych Medication Tapering, psychiatric medication, Smarten Up Your Brain
The holiday season is often a time filled with joy, celebration, and gatherings, but for those of us navigating life on psychiatric medication, it can also feel like a time of disconnection. The side effects of certain medications—such as feeling “out of...
