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How to Talk to Your Prescriber About Safely Tapering Medication

How to Talk to Your Prescriber About Safely Tapering Medication

Understanding Prescriber Dynamics: Defensiveness, Ego, and Resistance Tapering psychiatric medication can feel daunting, especially because some prescribers may be defensive, ego-driven, or have their own rigid plans. They might refuse to budge or collaborate, making...
Why the Chemical Imbalance Theory of Depression Is Dead And What It Means for Mental Health

Why the Chemical Imbalance Theory of Depression Is Dead And What It Means for Mental Health

The Chemical Imbalance Theory Is Finally Laid to Rest — And That’s Great News for Mental Healthcare For decades, we’ve been told that mental health conditions like depression and anxiety are caused by a simple chemical imbalance in the brain — usually a shortage of...
High Incidence of Withdrawal Symptoms in Long-Term Antidepressant Users: Don’t Stay Silent, Report Your Symptoms

High Incidence of Withdrawal Symptoms in Long-Term Antidepressant Users: Don’t Stay Silent, Report Your Symptoms

Antidepressants are among the most commonly prescribed medications worldwide, offering significant relief for millions struggling with depression and anxiety. While these medications can be life-changing for some, a growing concern surrounds the prevalence of...
Why Some People Don’t Want You to Heal

Why Some People Don’t Want You to Heal

The Hard Truth: Healing Changes Everything Healing isn’t just about feeling better. It’s about becoming better, and that’s where things get uncomfortable for others. When you start to: Speak up instead of staying silent, Set boundaries instead of pleasing, Choose...
💔 When I Shared My Story About Antidepressant Harm—and Heard “They Saved My Life”

💔 When I Shared My Story About Antidepressant Harm—and Heard “They Saved My Life”

Written (and medically reviewed) from the heart by someone who’s lived it, Dr Teralyn Sell PhD  Talking about how antidepressants harmed me—physically, emotionally, and relationally—is one of the hardest things I’ve ever done. Not because I’m unsure of what happened,...