by Teralyn Sell, PhD | Oct 26, 2020 | Health and Wellness
As the pandemic continues it really isn’t that shocking that the rates of addiction, suicide and other mental health related problems have been steadily increasing as well. Never before have so many people, including mental health professionals, been involved in the...
by Teralyn Sell, PhD | Oct 21, 2020 | Finally Get A Good Night's Sleep, Neenah, WI and Juneau, WI Counseling and Recovery
Do you reach for coffee first thing in the morning just so you get some energy for the day? If you have ever described yourself as tired, fatigued, drained or exhausted and haven’t figured out why, please keep reading. So many women come to me (of all ages and...
by Teralyn Sell, PhD | Apr 5, 2020 | Finally Get A Good Night's Sleep
In recent weeks there has been a huge shift into working from home. I know in my case, it felt like I moved an entire mountain with my practice. I literally moved 2 clinicians from a brick and mortar location to a completely online practice in less than 48 hours. I...
by Teralyn Sell, PhD | Mar 29, 2020 | Anxiety and Depression
Hey, hold up. I just gotta smell that one more time. BIG BREATH...
by Teralyn Sell, PhD | Mar 16, 2020 | Health and Wellness
Starting and maintaining your own business takes time, energy and most importantly motivation. Whether you have a brick and mortar business, an online business or even a network marketing business it can be tough to keep up on personal motivation. Motivation is...
