(920) 257-6923 [email protected]
I Was Bullied By Therapists on Reddit.  Yes, Really I am Regina George.

I Was Bullied By Therapists on Reddit. Yes, Really I am Regina George.

That’s right. According to a group of licensed professionals on r/therapists, I’ve gone full “Burn Book-worthy” and am now the “Grifting Conspiracy Influencer” of the mental health world. I’d like to thank the Academy… but I’d rather thank the therapists who gathered...
High Incidence of Withdrawal Symptoms in Long-Term Antidepressant Users: Don’t Stay Silent, Report Your Symptoms

High Incidence of Withdrawal Symptoms in Long-Term Antidepressant Users: Don’t Stay Silent, Report Your Symptoms

Antidepressants are among the most commonly prescribed medications worldwide, offering significant relief for millions struggling with depression and anxiety. While these medications can be life-changing for some, a growing concern surrounds the prevalence of...
Why Some People Don’t Want You to Heal

Why Some People Don’t Want You to Heal

The Hard Truth: Healing Changes Everything Healing isn’t just about feeling better. It’s about becoming better, and that’s where things get uncomfortable for others. When you start to: Speak up instead of staying silent, Set boundaries instead of pleasing, Choose...
Own Your Emotions: Why No One Else Is Responsible for How You Feel

Own Your Emotions: Why No One Else Is Responsible for How You Feel

It’s Not Them—It’s You (and That’s a Good Thing) Have you ever said something like, “They made me so mad!” or “She ruined my day!”? If so, you’re not alone. But here’s the truth: no one can make you feel anything without your permission....