by Dr Teralyn | Mar 31, 2026 | antidepressants, Anxiety & Depression, Anxiety and Depression, BRAIN HEALTH, chemical imbalance theory, deprescribing medication
Antipsychotic medications are increasingly being prescribed for sleep problems. Drugs originally developed for schizophrenia and severe psychosis are now commonly given for insomnia, anxiety at night, or difficulty “shutting the brain off.” This trend should raise...
by Dr Teralyn | Mar 25, 2026 | Anxiety & Depression, Anxiety and Depression, BRAIN HEALTH, chemical imbalance theory
One of the strangest contradictions in addiction treatment is this: people are told they are born with a broken brain, specifically a dopamine signaling problem, yet there is no clear proof this is true. Even more confusing, when addiction is framed as a dopamine...
by Dr Teralyn | Mar 17, 2026 | antidepressants, BRAIN HEALTH, chemical imbalance theory, deprescribing medication, Health and Wellness, medication tapering, medication titration
Both the addiction community and the mental health community rely on the same core idea: that some people are born with a broken brain. This belief is often called the broken brain theory or chemical imbalance theory. It suggests that people develop addiction,...
by Dr Teralyn | Mar 10, 2026 | Anxiety & Depression, Anxiety and Depression, BRAIN HEALTH, chemical imbalance theory, deprescribing medication, medication tapering, medication titration
Many people wonder how a therapist or psychologist can help someone come off psychiatric medications if they are not allowed to prescribe or stop medications themselves. The answer is simple. Getting off psych meds is not mainly about prescriptions. It is about...
by Dr Teralyn | Mar 4, 2026 | Anxiety & Depression, Anxiety and Depression, chemical imbalance theory, Health and Wellness, medication tapering, medication titration
This is a conversation that is not popular, but it is necessary. In the tapering and recovery coaching world, lived experience is powerful. It creates community, language, empathy, recognition, and the courage to leave what once harmed you. But lived experience, no...
