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Does Venting Make Anger Worse?

Does Venting Make Anger Worse?

by | Sep 14, 2026 | Human Behavior, Question of the week, Relationships

“You just need to get it out.” Most of us have heard some version of that when we’re furious. Call a friend. Scream in the car. Write the scathing text, even if you don’t send it. Hit a punching bag. Vent until you feel empty. It makes intuitive sense. Anger can feel...

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