by teralyn | Nov 18, 2024 | Anxiety & Depression, Anxiety and Depression, BRAIN HEALTH, Health and Wellness, Mental Health & Anxiety, Neenah, WI and Juneau, WI Counseling and Recovery, Psych Medication Tapering, Smarten Up Your Brain
Have you ever felt like your brain isn’t working the way it used to? Maybe you’re forgetting things more often, having trouble concentrating, or feeling emotionally flat. What if the cause wasn’t stress or aging but something deeper—like the medications you’re taking?...
by teralyn | Oct 21, 2020 | Finally Get A Good Night's Sleep, Neenah, WI and Juneau, WI Counseling and Recovery
Do you reach for coffee first thing in the morning just so you get some energy for the day? If you have ever described yourself as tired, fatigued, drained or exhausted and haven’t figured out why, please keep reading. So many women come to me (of all ages and...
by teralyn | Nov 1, 2018 | Neenah, WI and Juneau, WI Counseling and Recovery
Do you struggle trying to CONTROL everything? I know I do! I am a self-professed control freak in many ways. It has taken me years to tame this control beast! I have asked my friend and colleague Alida Wagner, RN to discuss how to take charge of your life and...
by teralyn | Oct 7, 2018 | BRAIN HEALTH, Neenah, WI and Juneau, WI Counseling and Recovery, SOBRIETY
I was super stoked to be interviewed by Coach Ivan Hunt. Ivan was actually the first guest that I had on my podcast “Unpause Your Life” when I began to co-host with Dr Cali Estes. Listen to my interview with Ivan as I got the chance to spread my wings...
by teralyn | Oct 1, 2018 | Neenah, WI and Juneau, WI Counseling and Recovery
I often get questions about topics that are best answered by other professionals. It seems the questions about migraines and how to counteract them is one that comes up a lot. So I reached out to my colleague, Chalise Zeffery to do the heavy lifting on this one. ...
by teralyn | Sep 15, 2018 | Neenah, WI and Juneau, WI Counseling and Recovery
September is National Recovery Month and Dr. Teralyn and Steve Sell continue to combine their expertise with highly effective strategies to provide help to those seeking long-term addictions recovery and assistance with substance abuse. Dr. Teralyn Sell and her...
