by teralyn | Jan 21, 2019 | BRAIN HEALTH
Can you imagine living out the rest of your years in a mental institution because your life was filled with depression, irritability, hallucinations and even elements of schizophrenia? Before the innovation of thyroid hormone medication in the late 19th century, that...
by teralyn | Dec 26, 2018 | BRAIN HEALTH, Thyroid health
You eat right, you exercise, you get regular check-ups and follow the basic guidelines of good health. So, why don’t you feel great? Why are you having weight issues? Why are you so tired, foggy, depressed, anxious—or all of the above? You may be one of the one in...
by teralyn | Dec 2, 2018 | BRAIN HEALTH
Have you wondered what EMDR therapy is? Have you been in and out of traditional talk therapy and made minimal progress? EMDR therapy might just be what you are looking for. But first, learn about what EMDR is and dispell some common EMDR myths. This is a guest blog...
by teralyn | Oct 14, 2018 | BRAIN HEALTH, SOBRIETY
Sometimes, in order to be BADASS, you have to say HELL YES! to more things! It’s been less than a year since I’ve met Dr. Cali Estes and my life has changed dramatically since that time. I was a guest on her podcast and before you know it, I was...
by teralyn | Oct 7, 2018 | BRAIN HEALTH, Neenah, WI and Juneau, WI Counseling and Recovery, SOBRIETY
I was super stoked to be interviewed by Coach Ivan Hunt. Ivan was actually the first guest that I had on my podcast “Unpause Your Life” when I began to co-host with Dr Cali Estes. Listen to my interview with Ivan as I got the chance to spread my wings...
by teralyn | Sep 23, 2018 | BRAIN HEALTH, SOBRIETY
It was so awesome interviewing Shane Ramer “That Sober Guy”. I was able to talk addiction and brain health (watch for a special project!). Shane is well respected in the addictions industry and I am super stoked to have interviewed him on my podcast...
