(920) 257-6923 [email protected]
The Overuse and Misuse of “Trauma” and PTSD: Why Words Matter in Mental Health

The Overuse and Misuse of “Trauma” and PTSD: Why Words Matter in Mental Health

The Overuse and Misuse of the Word Trauma and PTSD Medically Reviewed by Dr. Teralyn Sell, PhD Introduction In today’s culture, the word “trauma” is everywhere. From social media posts to casual conversations, people often describe everyday stressors—like a breakup, a...
How to Talk to Your Prescriber About Safely Tapering Medication

How to Talk to Your Prescriber About Safely Tapering Medication

Understanding Prescriber Dynamics: Defensiveness, Ego, and Resistance Tapering psychiatric medication can feel daunting, especially because some prescribers may be defensive, ego-driven, or have their own rigid plans. They might refuse to budge or collaborate, making...
The Chemical Imbalance Myth: A Story We All Bought

The Chemical Imbalance Myth: A Story We All Bought

The Chemical Imbalance Myth: A Story We All Bought Here’s the truth: the idea that depression, anxiety, or ADHD is caused by “low serotonin” or “broken dopamine” is a story we all bought into. In the 1980s and 1990s, pharmaceutical companies needed a simple,...
How SSRIs and Other Psychiatric Medications Secretly Damage Your Relationship

How SSRIs and Other Psychiatric Medications Secretly Damage Your Relationship

When Psychiatric Medications Steal Your Pleasure — and No One Seems to Care Imagine sitting across from a provider and finally working up the courage to say:”I can’t feel pleasure anymore. I don’t want sex, I don’t think I even like my partner and it’s...