by Dr Teralyn | Sep 9, 2018 | Neenah, WI and Juneau, WI Counseling and Recovery
We are constantly bombarded with people telling us to do yoga. I don’t know about you but I actually resisted it for quite a while. I had no interest in going to HOT Yoga or YMCA yoga. So I tried some yoga on Youtube and just couldn’t keep up! I kept...
by Dr Teralyn | Sep 8, 2018 | Neenah, WI and Juneau, WI Counseling and Recovery
Smell, it’s incredibly powerful! Just think for a moment about the last thing you smelled. Was is a good smell or a bad smell? Either way smell impacts your limbic system which is your emotional center in the brain. Pretty cool, huh? Sometimes smells can...
by Dr Teralyn | Sep 1, 2018 | Neenah, WI and Juneau, WI Counseling and Recovery
This episode was so much fun! Not only did we tackle a very serious topic, but we had a great time doing it! Sex, Drugs & Rock ‘N’ Roll At 34, Amanda Meredith had it all – A successful career, a home, a child, and everything that should have made her happy. She...
by Dr Teralyn | Aug 28, 2018 | Neenah, WI and Juneau, WI Counseling and Recovery
For over 20 years, Dr. Teralyn Sell has been helping individuals and families overcome life’s obstacles – big and small – through her innovative and ever-evolving approach to overall brain health and emotional well-being. Through counseling, coaching and targeted...
by Dr Teralyn | Aug 18, 2018 | Neenah, WI and Juneau, WI Counseling and Recovery
Are you tired of the same old therapy? Look no more, it’s time we took therapy off the couch and on to the streets. Meaning, let’s take a walk while we talk. Here is an article that was published a few years ago by me that I want to revive for you! ...
