Brain health consultation
Look Beyond the Obvious.
Get a clearer picture of what may be contributing to how you feel, what may have been overlooked, and what’s worth exploring next.
Brain health consultations are educational and consultative and do not constitute medical care, treatment or psychotherapy
Brain health consultation
Look Beyond the Obvious.
Get a clearer picture of what may be contributing to how you feel, what may have been overlooked, and what’s worth exploring next.
Brain health consultations are educational and consultative and do not constitute medical care, treatment or psychotherapy
built around you
Your brain has it own story.
We look at what’s influencing your brain today and where there may be room to change the trajectory.
HOW IT WORKS
A closer look at your brain health.
We bring together your history, current health, and everyday patterns to see what may be influencing how your brain functions.
01
LOOK AT THE WHOLE PICTURE
Start with your health history, medications, labs, nutrition, sleep, and other factors that may matter.
02
CONNECT THE DOTS
Look for patterns and connections that may have been missed when each piece was considered separately.
03
PUT IT INTO ACTION
Turn what we uncover into practical next steps for your nutrition, sleep, movement, and other areas of brain health.
WORK DIRECTLY WITH DR. TERALYN
Build a plan for your brain.
We figure out what matters most, where to start, and turn the complexity into a plan you can actually implement.
Together will will...
✓ Identify your highest-priority areas
✓ Decide what to address first
✓ Build specific nutrition and lifestyle changes
✓ Use labs and other data when they add value
✓ Adjust the plan as we learn what works
GOOD TO KNOW
Questions before we get started?
Can I use insurance
No. Insurance plans do not recognize this type of brain health consultation as a covered service, so it cannot be billed to insurance.
Can I use my HSA?
HSA cards are accepted as payment. Eligibility and reimbursement depend on your individual plan, so you’ll need to confirm coverage with your HSA administrator.
Is this mental health therapy?
No. This is not therapy or counseling. Rather than providing ongoing emotional or psychological treatment, we focus specifically on your brain health—what may be influencing it, what deserves attention, and what you can do next.
Are you a medical doctor?
No. I have a PhD in Psychology, not an MD. My work focuses on helping you understand the factors influencing your brain health and turn that information into practical action.
How do I get labs?
I can facilitate access to lab testing through my direct-to-consumer lab partners, but I do not order labs. We’ll discuss which tests may be useful, and you decide what you want to pursue.
WORK DIRECTLY WITH DR. TERALYN
Expertise with the overwhelm.
I bring 25 years of experience to the complicated stuff so you don’t have to become an expert in it. We figure out what matters, simplify what we can, and build something you can actually do.
I take the work seriously, but I’m pretty informal about how we get there. Expect real conversations, straightforward answers, probably some swearing—and there’s a good chance you’ll meet Linus.
WHAT THAT MEANS FOR YOU
✓ Expert guidance without information overload
✓ Complex labs and health data made understandable
✓ Clear priorities instead of trying to change everything
✓ Practical steps that fit your actual life
✓ A plan you can build on over time
✓ And yes, you’ll probably meet Linus. He has very strong opinions about brain health.
Weekly news for your noggin
BRAIN HEALTH
If We Know the Root Causes Matter, Why Do We Keep Reaching for the Prescription Pad?
If we know that sleep, nutrition, movement, stress management, and meaningful relationships all shape mental health, why are they so often treated as secondary to medication? This isn’t a debate about whether psychiatric medication has a role. It’s a question about why our healthcare system consistently rewards the fastest intervention while investing far less in the changes that may influence long-term health.
QUESTION EVERYTHING
Lindsay Clancy Case: What Her Mental Healthcare Exposes
The Lindsay Clancy case exposes difficult questions about psychiatric medication, informed consent, fragmented care, and therapist medication literacy. What happens when a patient gets worse during treatment—and treatment itself is not adequately examined?
READY TO BEGIN?
Start with a conversation.
A 15-minute consultation gives us a chance to talk about what you’re looking for, answer your questions, and see if working together makes sense.
15 MINUTES
No cost to schedule
A 15-minute consultation gives us a chance to talk about what you’re looking for, answer your questions, and see if working together makes sense.
15 MINUTES
No cost to schedule