Discover the Truth Behind the Noise
The Gaslit Truth Podcast
Uncover the hidden narratives and gain insights into the stories that shape our world. Join Dr Teralyn & Therapist Jenn as we delve into the depths of truth and understanding.
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⚡ Truth this real doesn’t wait around. If you’re not listening, you’re missing out on the kind of conversations that actually change the game.
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The Gaslit Truth Podcast
The Gaslit Truth Podcast – your mental health wake-up call. Dr. Teralyn and Therapist Jenn rip the bandaid off the lies you’ve been sold about mental health, Big Pharma, and outdated diagnoses. No fluff. No filters. Just raw, uncomfortable truths that challenge everything you thought you knew.
If you’re ready to cut through the noise and face what nobody else will say out loud—this show is for you.
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What Our Listeners Are Saying
★★★★★
Just listened to pod over SSRI withdrawal!! Omg so glad ppl r talking abt this now! I haven’t been able to come off of Prozac and ppl have thot I was being dramatic!! Pls keep talking abt it and more specifically what it *FEELS* like. Thank you!!
Oklahoma City, OK
★★★★★
I just listened to my first episode of “The Gaslit Truth” and I love it!! I sent an email to get on your podcast soon. Looking forward to it!
Denver, CO
★★★★★
you girls are fucking amazing. Don’t stop!
Fond Du Lac, WI
Dive into Dr. Teralyn's Insights
Is It Withdrawal or Relapse? Why the Difference Matters More Than You Think
Medically reviewed by Dr. Teralyn Sell, PhD One of the most common and costly mistakes in mental health is answering the question of withdrawal versus relapse too quickly. Symptoms return, mood shifts, anxiety increases, and the default conclusion is often relapse....
Bipolar Disorder, Schizophrenia and Hepatitis C: Why Mental Health Requires Deeper Investigation
Medically reviewed by Dr. Teralyn Sell, PhD Mental health is often reduced to a diagnosis based on a cluster of symptoms. You meet criteria, you receive a label, and treatment follows. This model is efficient, but it is not complete. A research article examining the...
Mediterranean vs. Keto: Which Diet Is Better for Brain and Mental Health?
When people start thinking about brain health or mental health, diet often comes up. Two of the most talked-about diets are the Mediterranean diet and the ketogenic (keto) diet. Both are often described as “good for the brain,” but they work in very different ways....
Why SSRIs Can Make You Crave Sugar and Carbs and What That Means for Brain Health
Many people notice something strange after starting an SSRI. They crave sugar. Bread, pasta, sweets, and snacks suddenly feel harder to resist. Hunger feels different. Cravings feel urgent. This is often blamed on “emotional eating” or lack of discipline, but that...