“Food for the Fight”: How to Support Your Brain Through Nutrition While Tapering Off Antidepressants

“Food for the Fight”: How to Support Your Brain Through Nutrition While Tapering Off Antidepressants

If you’re tapering off antidepressants, chances are no one told you this:Your brain is in recovery. And what you eat could make all the difference. Antidepressant withdrawal isn’t just about reducing pills—it’s about rebuilding your nervous system from the...
The Overlooked Side Effect of SSRIs and SNRIs: Passive Suicidal Ideation

The Overlooked Side Effect of SSRIs and SNRIs: Passive Suicidal Ideation

When people seek help for anxiety, depression, or other mood disorders, selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are often among the first-line treatments prescribed. These medications are marketed as...
The Overlooked Risks of SSRIs During Pregnancy: A Call for More Awareness

The Overlooked Risks of SSRIs During Pregnancy: A Call for More Awareness

Pregnancy is a time of joy, anticipation, and hope for many, but it can also be fraught with anxiety, stress, and emotional turbulence. For many women, antidepressants like SSRIs (Selective Serotonin Reuptake Inhibitors) become a go-to solution to manage mental health...