by teralyn | Dec 18, 2024 | antidepressants, Anxiety & Depression, Anxiety and Depression, BRAIN HEALTH, Health and Wellness, Mental Health & Anxiety
The holiday season is a time of joy, family, and celebration, but let’s be honest—it’s also a time when healthy habits can take a back seat. Between late-night parties, indulgent meals, and endless to-do lists, your brain often takes a hit. Stress, poor sleep, and...
by teralyn | Dec 7, 2024 | antidepressants, Anxiety & Depression, Anxiety and Depression, BRAIN HEALTH, deprescribing medication, Health and Wellness, medication tapering, medication titration, psychiatric medication, Smarten Up Your Brain, SOBRIETY
If you’re taking antidepressants and finding yourself drinking more, or needing more alcohol to feel relaxed, you’re not alone. Many people who take antidepressants, especially for depression or anxiety, notice they start drinking more often or need more alcohol to...
by teralyn | Nov 30, 2024 | antidepressants, Anxiety & Depression, BRAIN HEALTH, deprescribing medication, Health and Wellness, medication tapering, medication titration, Mental Health & Anxiety, Psych Medication Tapering, psychiatric medication, Smarten Up Your Brain
The holiday season is often a time filled with joy, celebration, and gatherings, but for those of us navigating life on psychiatric medication, it can also feel like a time of disconnection. The side effects of certain medications—such as feeling “out of...
