by Dr Teralyn | Aug 31, 2026 | BRAIN HEALTH, chemical imbalance theory, Health and Wellness, In the News, Medicine
By Dr. Teralyn Sell, PhD Clinically Reviewed by Dr. Teralyn Sell, PhD There is a question I cannot seem to stop asking. If nearly everyone agrees that sleep matters, nutrition matters, movement matters, chronic stress matters, relationships matter, physical health...
by Dr Teralyn | Aug 31, 2026 | Body, Question of the week
Somewhere along the way, 10,000 steps became a health rule. Walk less than that and it can feel like you didn’t quite do enough. Hit 10,000 and you’ve had a “good” day. But there’s a problem with that number: 10,000 steps was never established as the magic threshold...
by Dr Teralyn | Aug 24, 2026 | BRAIN HEALTH, Health and Wellness, Medicine, Mental Health & Anxiety
By Dr. Teralyn Sell, PhD Clinically Reviewed by Dr. Teralyn Sell, PhD Few beliefs in modern psychiatry carry more emotional weight than the idea that psychiatric medication is necessary to keep people safe from suicide. It is a powerful message. It is repeated in...
by Dr Teralyn | Aug 18, 2026 | Being Human, BRAIN HEALTH, chemical imbalance theory, deprescribing medication, In the News, parenting, PSSD, question everything
The Lindsay Clancy case is horrific. Three children are dead. A mother stands accused of killing them. A husband and father has lost his children and the life his family once had. Examining the mental healthcare Lindsay received does not minimize any of that. It asks...
by Dr Teralyn | Aug 10, 2026 | Behavior, BRAIN HEALTH, child development
By Dr. Teralyn Sell, PhD Clinically Reviewed by Dr. Teralyn Sell, PhD Modern healthcare has become remarkably specialized. That has led to extraordinary expertise within individual disciplines, but it has also created an unintended consequence. The more specialized...
