The Three-Month Lifestyle Rev Up Before You Start Your Medication Taper: A Holistic Approach to Support Your Journey

The Three-Month Lifestyle Rev Up Before You Start Your Medication Taper: A Holistic Approach to Support Your Journey

Embarking on the journey of tapering off medication is a significant and deeply personal decision. Whether you’ve been on psychiatric medications for a short period or many years, the process can bring about a mix of emotions and challenges. It’s essential to...
Quiet the Food Noise: Dr. Teralyn Provides Expert Tips for a Healthier Holiday Season in FORBES Magazine

Quiet the Food Noise: Dr. Teralyn Provides Expert Tips for a Healthier Holiday Season in FORBES Magazine

The holidays are a time of celebration, connection, and joy—but they can also bring challenges, particularly when it comes to food. “Food noise,” a term describing intrusive thoughts about food, can overshadow the festive spirit, making it harder to enjoy...
Is Your Antidepressant Making You Drink More? Understanding the Link Between Medication and Alcohol Consumption

Is Your Antidepressant Making You Drink More? Understanding the Link Between Medication and Alcohol Consumption

If you’re taking antidepressants and finding yourself drinking more, or needing more alcohol to feel relaxed, you’re not alone. Many people who take antidepressants, especially for depression or anxiety, notice they start drinking more often or need more alcohol to...