Discover the Truth Behind the Noise
The Gaslit Truth Podcast
Uncover the hidden narratives and gain insights into the stories that shape our world. Join Dr Teralyn & Therapist Jenn as we delve into the depths of truth and understanding.
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⚡ Truth this real doesn’t wait around. If you’re not listening, you’re missing out on the kind of conversations that actually change the game.
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The Gaslit Truth Podcast
The Gaslit Truth Podcast – your mental health wake-up call. Dr. Teralyn and Therapist Jenn rip the bandaid off the lies you’ve been sold about mental health, Big Pharma, and outdated diagnoses. No fluff. No filters. Just raw, uncomfortable truths that challenge everything you thought you knew.
If you’re ready to cut through the noise and face what nobody else will say out loud—this show is for you.
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Miss an episode of The Gaslit Truth Podcast and you’ll miss the truths no one else is brave enough to say out loud. Plug in—because once you hear it, you can’t unhear it.
What Our Listeners Are Saying
★★★★★
Just listened to pod over SSRI withdrawal!! Omg so glad ppl r talking abt this now! I haven’t been able to come off of Prozac and ppl have thot I was being dramatic!! Pls keep talking abt it and more specifically what it *FEELS* like. Thank you!!
Oklahoma City, OK
★★★★★
I just listened to my first episode of “The Gaslit Truth” and I love it!! I sent an email to get on your podcast soon. Looking forward to it!
Denver, CO
★★★★★
you girls are fucking amazing. Don’t stop!
Fond Du Lac, WI
Dive into Dr. Teralyn's Insights
Quiet the Food Noise: Dr. Teralyn Provides Expert Tips for a Healthier Holiday Season in FORBES Magazine
The holidays are a time of celebration, connection, and joy—but they can also bring challenges, particularly when it comes to food. "Food noise," a term describing intrusive thoughts about food, can overshadow the festive spirit, making it harder to enjoy the season....
5 Tips to Support Brain Health and Manage Stress During the Holidays
The holiday season is a time of joy, family, and celebration, but let’s be honest—it’s also a time when healthy habits can take a back seat. Between late-night parties, indulgent meals, and endless to-do lists, your brain often takes a hit. Stress, poor sleep, and...
Is Your Antidepressant Making You Drink More? Understanding the Link Between Medication and Alcohol Consumption
If you’re taking antidepressants and finding yourself drinking more, or needing more alcohol to feel relaxed, you’re not alone. Many people who take antidepressants, especially for depression or anxiety, notice they start drinking more often or need more alcohol to...
Staying Connected During the Holidays While on Psychiatric Medication: Finding Balance and Connection
The holiday season can be challenging for those on psychiatric medication, with feelings of disconnection and emotional numbness often making socializing difficult. In this post, we explore practical tips to stay connected with loved ones, even when you’re feeling “out of body.” From open communication to grounding techniques and setting realistic expectations, you can still enjoy the holidays while prioritizing your mental health and well-being.