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The Transformation Method: How to Breakthrough Your Limiting Beliefs, Take Back Your Power And Create The Life You Desire!

The Transformation Method: How to Breakthrough Your Limiting Beliefs, Take Back Your Power And Create The Life You Desire!

by Teralyn Sell, PhD | Sep 10, 2018 | Neenah, WI and Juneau, WI Counseling and Recovery

If you’re like so many of the women I talk to, you might feel unfulfilled in your life, and wish things could be different. But from where you’re standing right now, you just can’t see a way to make the leap to something that fills you up … that...
Yoga is a System of Living: Namaste

Yoga is a System of Living: Namaste

by Teralyn Sell, PhD | Sep 9, 2018 | Neenah, WI and Juneau, WI Counseling and Recovery

We are constantly bombarded with people telling us to do yoga.  I don’t know about you but I actually resisted it for quite a while.  I had no interest in going to HOT Yoga or YMCA yoga.  So I tried some yoga on Youtube and just couldn’t keep up!  I kept...
Essential Oils – The Sweet Smell of Success!

Essential Oils – The Sweet Smell of Success!

by Teralyn Sell, PhD | Sep 8, 2018 | Neenah, WI and Juneau, WI Counseling and Recovery

Smell, it’s incredibly powerful!  Just think for a moment about the last thing you smelled.  Was is a good smell or a bad smell?  Either way smell impacts your limbic system which is your emotional center in the brain.  Pretty cool, huh? Sometimes smells can...
UNPAUSE YOUR LIFE PODCAST:  Amanda Meredith – The Addict Chick

UNPAUSE YOUR LIFE PODCAST: Amanda Meredith – The Addict Chick

by Teralyn Sell, PhD | Sep 1, 2018 | Neenah, WI and Juneau, WI Counseling and Recovery

This episode was so much fun!  Not only did we tackle a very serious topic, but we had a great time doing it! Sex, Drugs & Rock ‘N’ Roll At 34, Amanda Meredith had it all – A successful career, a home, a child, and everything that should have made her happy. She...
Dr. Teralyn On Keep It Moving With Ivan Hunt

Dr. Teralyn On Keep It Moving With Ivan Hunt

by Teralyn Sell, PhD | Aug 28, 2018 | Neenah, WI and Juneau, WI Counseling and Recovery

For over 20 years, Dr. Teralyn Sell has been helping individuals and families overcome life’s obstacles – big and small – through her innovative and ever-evolving approach to overall brain health and emotional well-being. Through counseling, coaching and targeted...
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