by teralyn | Feb 18, 2019 | Overall Health
Let’s face it, how stressful is it when we have our family, the media, and even ourselves fear-mongering that ‘Time is running out,’ ‘There’s not many eggs left,’ or the ‘Oh, you’re not pregnant, yet’ followed by...
by teralyn | Feb 18, 2019 | BRAIN HEALTH
It’s February and love is in the air! It’s also in your brain chemistry! But what if you just aren’t feeling very ‘lovey’ these day? Maybe instead of ‘lovey’ you are feeling exhausted, overwhelmed or you are sitting in brain fog every day. That’s not ‘feelin’ the...
by teralyn | Feb 12, 2019 | Mental Health & Anxiety
Emotional eating has become taboo in our culture because it usually has a negative connotation, but it doesn’t always have to be associated with negative emotions or experiences. When you think about eating as a child and were full of emotion, it was often during the...
by teralyn | Jan 26, 2019 | Overall Health
Have you been curious about cleansing and wondered, “What’s Up With Cleansing and Detoxing Anyway?” It’s that time of year when we are bombarded with detoxes and cleanses aimed toward pulling on the heartstrings of our newly formed resolutions and...
by teralyn | Jan 21, 2019 | BRAIN HEALTH
Can you imagine living out the rest of your years in a mental institution because your life was filled with depression, irritability, hallucinations and even elements of schizophrenia? Before the innovation of thyroid hormone medication in the late 19th century, that...
