You can HEAL your Anxiety & Depression without medication or endless therapy

Dr. Teralyn | Expert in Holistic Mental Health and Psychiatric Medication Tapering for Anxiety, Depression, and ADHD

Welcome to Dr. Teralyn’s World: PhD Brain Health, Functional Medicine & Psychology Expert for Women’s Mental Wellness

Many women face the daily struggle of chronic fatigue, anxiety, and the weight of unfulfilled expectations. You might feel trapped in a cycle of low energy, depression and self-doubt, battling insomnia and irritability while trying to juggle work, family, and personal demands. You’ve likely turned to medications and therapies that promise change but leave you feeling even more disheartened, exhausted, dependent and sicker than ever before.  Maybe medications have snatched your libido and your life’s pleasure. The constant worry, frustration, and lack of joy can feel isolating, as if no one truly understands your struggle.

Whether you want to consult on a medication taper plan, reduce med use or explore holistic strategies for mental wellness, I will personally support you every step of the way.

See you soon!      Dr. Teralyn

Dr. Teralyn | Expert in Holistic Mental Health and Psychiatric Medication Tapering for Anxiety, Depression, and ADHD

Consult With Me

Whether you want to be med free or med sparing, you are in the right place.  Click the Link to Schedule a Consult with Dr. Teralyn

Revitalize Your Mind: Holistic Strategies for Mental Wellness with Dr. Teralyn

Blog

Dive into Dr. Teralyn’s blog now for powerful insights and practical tips that will empower you to transform your life!

Unmasking Mental Health: Insights and Truths with The Gaslit Truth Podcast

The Gaslit Truth Podcast

Tune in to The Gaslit Truth Podcast, where we blow the whistle on mental healthcare and expose its uncomfortable realities.

 

Here's What People Say...

I Love Dr. Teralyn!! She is so compassionate and smart. I love that she understands both nutrition and mental health issues. She is very helpful!

Meshaelle P.

“I’ve decided to create your Wikipedia page…do you think I should categorize your occupation as “life-saver,” “colossal renegade,” or “capeless hero for all mankind”

Renee S.

“It was as if you knew me better than I knew myself and I’m so thankful to have learned with you along the way and how to take back my life from anxiety”

Laura D.

Super Fresh from The Blog....

Anosognosia and Brain Changes: Could Medications Be Hiding the Problem?

Anosognosia and Brain Changes: Could Medications Be Hiding the Problem?

Have you ever felt like your brain isn’t working the way it used to? Maybe you’re forgetting things more often, having trouble concentrating, or feeling emotionally flat. What if the cause wasn’t stress or aging but something deeper—like the medications you’re taking?...

Anosognosia and Brain Changes: Could Medications Be Hiding the Problem?

Anosognosia and Brain Changes: Could Medications Be Hiding the Problem?

Have you ever felt like your brain isn’t working the way it used to? Maybe you’re forgetting things more often, having trouble concentrating, or feeling emotionally flat. What if the cause wasn’t stress or aging but something deeper—like the medications you’re taking?...