You can HEAL your Anxiety & Depression without medication or endless therapy
Welcome to Dr. Teralyn’s World: PhD Brain Health, Functional Medicine & Psychology Expert for Women’s Mental Wellness
Facing the daily struggle of chronic fatigue, anxiety, and the weight of unfulfilled expectations has become your life. You might feel trapped in a cycle of low energy, depression and self-doubt, battling insomnia and irritability while trying to juggle work, family, and personal demands. You’ve likely turned to medications and therapies that promise change but leave you feeling even more disheartened, exhausted, dependent and sicker than ever before. Maybe medications have snatched your libido and your life’s pleasure. The constant worry, frustration, and lack of joy can feel isolating, as if no one truly understands your struggle.
Whether you want to consult on a medication taper plan, reduce med use or explore holistic strategies for mental wellness, I will personally support you every step of the way.
See you soon! Dr. Teralyn
Med-Free Mental Health
Consult With Me
Whether you want to be med free or med sparing, you are in the right place. Click the Link to Schedule a Consult with Dr. Teralyn
YOUR BEST BRAIN BOOK
Are you overwhelmed by stress, anxiety, and depression? “Your Best Brain” by Dr. Teralyn offers a lifeline to those seeking natural solutions to regain control of their mental health without relying on medication or endless talk therapy.
The Gaslit Truth Podcast
Tune in to The Gaslit Truth Podcast, where we blow the whistle on mental healthcare and expose its uncomfortable realities.
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Breaking the Silence: The Importance of Discussing Medication Tapering
The use of antidepressants is widely accepted as a treatment for depression, anxiety, and various other mental health conditions. While these medications can provide significant relief to many, the conversation around how to safely taper off them is often avoided. For...
Breaking the Silence: The Importance of Discussing Medication Tapering
The use of antidepressants is widely accepted as a treatment for depression, anxiety, and various other mental health conditions. While these medications can provide significant relief to many, the conversation around how to safely taper off them is often avoided. For...
Breaking the Silence: The Importance of Discussing Medication Tapering
The use of antidepressants is widely accepted as a treatment for depression, anxiety, and various other mental health conditions. While these medications can provide significant relief to many, the conversation around how to safely taper off them is often avoided. For...