You can HEAL your Anxiety & Depression without medication or endless therapy
Welcome to Dr. Teralyn’s World: PhD Brain Health, Functional Medicine & Psychology Expert for Women’s Mental Wellness
Facing the daily struggle of chronic fatigue, anxiety, and the weight of unfulfilled expectations has become your life. You might feel trapped in a cycle of low energy, depression and self-doubt, battling insomnia and irritability while trying to juggle work, family, and personal demands. You’ve likely turned to medications and therapies that promise change but leave you feeling even more disheartened, exhausted, dependent and sicker than ever before. Maybe medications have snatched your libido and your life’s pleasure. The constant worry, frustration, and lack of joy can feel isolating, as if no one truly understands your struggle.
Whether you want to consult on a medication taper plan, reduce med use or explore holistic strategies for mental wellness, I will personally support you every step of the way.
See you soon! Dr. Teralyn
Med-Free Mental Health
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Whether you want to be med free or med sparing, you are in the right place. Click the Link to Schedule a Consult with Dr. Teralyn
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Dive into Dr. Teralyn’s blog now for powerful insights and practical tips that will empower you to transform your life!
The Gaslit Truth Podcast
Tune in to The Gaslit Truth Podcast, where we blow the whistle on mental healthcare and expose its uncomfortable realities.
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Dr Teralyn Featured on Yahoo News: Seasonal Affective Disorder Might Be the Absolute Worst This Year—Here’s How to Treat It
Recent I was featured in this article in Yahoo Life about how SAD or seasonal affective disorder will be at its absolute worse this year due to COVID-19 and the political climate. Typically we spend the summer months in a battery recharge mode attending outdoor...
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COVID Causing a Global Mental Health Crisis
As the pandemic continues it really isn’t that shocking that the rates of addiction, suicide and other mental health related problems have been steadily increasing as well. Never before have so many people, including mental health professionals, been involved in the...