by teralyn | Aug 8, 2018 | Neenah, WI and Juneau, WI Counseling and Recovery
Dr. Teralyn is featured in this article about how sleep is disrupted in the addiction and in the recovery process. She works hard to stabilize brain health to improve sleep in recovery. ADDICTION, RECOVERY, AND SLEEP When we feel tired, most Americans tend to simply...
by teralyn | May 11, 2018 | Neenah, WI and Juneau, WI Counseling and Recovery
Celebrity Recovery Coach, Dr. Cali Estes of The Addictions Academy and The Addictions Coach, sat down with Dr. Teralyn to talk about natural ways to improve mental health and addictions outcomes. http://[spreaker type=player resource=”episode_id=14750645″...
by teralyn | Aug 5, 2013 | Neenah, WI and Juneau, WI Counseling and Recovery
By Teralyn Sell, PhD Webster defines warrior as a person who fights in battles and is known for having courage and skill. This past weekend I engaged in my own psychological battle to become a warrior…of sorts. So this weekend I engaged in my very first Warrior Dash. ...
by admin | Jun 15, 2013 | Neenah, WI and Juneau, WI Counseling and Recovery
Imagine a time when you didn’t hear laughter from a child or see them dancing. What would the world be like? Well, horrible, obviously. I think all of us aspire to provide children with an environment in which they can be happy, unburdened by the harsh realities of...
by admin | Jun 15, 2013 | Neenah, WI and Juneau, WI Counseling and Recovery
There are some things in life we are just not prepared for. Though I thought my family had been emotionally prepared for the death of our family dog, Jake, I was completely unprepared for the actual event itself. You can rationalize making the ‘right’...
