by teralyn | Sep 13, 2018 | Neenah, WI and Juneau, WI Counseling and Recovery
I am super excited to have this guest blog written by Sarah Craig! She discusses happiness and how to cultivate happiness right now. Sarah Craig is a personal development blogger, who writes on ThoughtsOnTheGoodLife.com. She is interested in living “the good life”...
by teralyn | Sep 10, 2018 | Neenah, WI and Juneau, WI Counseling and Recovery
If you’re like so many of the women I talk to, you might feel unfulfilled in your life, and wish things could be different. But from where you’re standing right now, you just can’t see a way to make the leap to something that fills you up … that...
by teralyn | Sep 9, 2018 | Neenah, WI and Juneau, WI Counseling and Recovery
We are constantly bombarded with people telling us to do yoga. I don’t know about you but I actually resisted it for quite a while. I had no interest in going to HOT Yoga or YMCA yoga. So I tried some yoga on Youtube and just couldn’t keep up! I kept...
by teralyn | Sep 8, 2018 | Neenah, WI and Juneau, WI Counseling and Recovery
Smell, it’s incredibly powerful! Just think for a moment about the last thing you smelled. Was is a good smell or a bad smell? Either way smell impacts your limbic system which is your emotional center in the brain. Pretty cool, huh? Sometimes smells can...
by teralyn | Sep 1, 2018 | Neenah, WI and Juneau, WI Counseling and Recovery
This episode was so much fun! Not only did we tackle a very serious topic, but we had a great time doing it! Sex, Drugs & Rock ‘N’ Roll At 34, Amanda Meredith had it all – A successful career, a home, a child, and everything that should have made her happy. She...
by teralyn | Aug 28, 2018 | Neenah, WI and Juneau, WI Counseling and Recovery
For over 20 years, Dr. Teralyn Sell has been helping individuals and families overcome life’s obstacles – big and small – through her innovative and ever-evolving approach to overall brain health and emotional well-being. Through counseling, coaching and targeted...