by teralyn | Oct 1, 2018 | Neenah, WI and Juneau, WI Counseling and Recovery
I often get questions about topics that are best answered by other professionals. It seems the questions about migraines and how to counteract them is one that comes up a lot. So I reached out to my colleague, Chalise Zeffery to do the heavy lifting on this one. ...
by teralyn | Sep 15, 2018 | Neenah, WI and Juneau, WI Counseling and Recovery
September is National Recovery Month and Dr. Teralyn and Steve Sell continue to combine their expertise with highly effective strategies to provide help to those seeking long-term addictions recovery and assistance with substance abuse. Dr. Teralyn Sell and her...
by teralyn | Sep 13, 2018 | Neenah, WI and Juneau, WI Counseling and Recovery
I am super excited to have this guest blog written by Sarah Craig! She discusses happiness and how to cultivate happiness right now. Sarah Craig is a personal development blogger, who writes on ThoughtsOnTheGoodLife.com. She is interested in living “the good life”...
by teralyn | Sep 10, 2018 | Neenah, WI and Juneau, WI Counseling and Recovery
If you’re like so many of the women I talk to, you might feel unfulfilled in your life, and wish things could be different. But from where you’re standing right now, you just can’t see a way to make the leap to something that fills you up … that...
by teralyn | Sep 9, 2018 | Neenah, WI and Juneau, WI Counseling and Recovery
We are constantly bombarded with people telling us to do yoga. I don’t know about you but I actually resisted it for quite a while. I had no interest in going to HOT Yoga or YMCA yoga. So I tried some yoga on Youtube and just couldn’t keep up! I kept...
by teralyn | Sep 8, 2018 | Neenah, WI and Juneau, WI Counseling and Recovery
Smell, it’s incredibly powerful! Just think for a moment about the last thing you smelled. Was is a good smell or a bad smell? Either way smell impacts your limbic system which is your emotional center in the brain. Pretty cool, huh? Sometimes smells can...
