Dr. Teralyn featured in Women’s Day: 13 Self Care Ideas That Actually Heal Your Mind and Soul When you need something that really works, check out these self-care ideas.

Dr. Teralyn featured in Women’s Day: 13 Self Care Ideas That Actually Heal Your Mind and Soul When you need something that really works, check out these self-care ideas.

by | Dec 6, 2020 | Anxiety and Depression, In the News

If you have ever really wondered what self care is, please head to my featured article in Women’s Day 13 Self Care Ideas That Actually Heal Your Mind and Soul. The idea of self care is one that is not often achieved. In fact, the words self care are whipped around...