Fresh Off The Blog
Yoga is a System of Living: Namaste
We are constantly bombarded with people telling us to do yoga. I don't know about you but I actually resisted it for quite a while. I had no interest in going to HOT Yoga or YMCA yoga. So I tried some yoga on Youtube and just couldn't keep up! I kept thinking that...
Essential Oils – The Sweet Smell of Success!
Smell, it's incredibly powerful! Just think for a moment about the last thing you smelled. Was is a good smell or a bad smell? Either way smell impacts your limbic system which is your emotional center in the brain. Pretty cool, huh? Sometimes smells can promote...
UNPAUSE YOUR LIFE PODCAST: Amanda Meredith – The Addict Chick
This episode was so much fun! Not only did we tackle a very serious topic, but we had a great time doing it! Sex, Drugs & Rock ‘N’ Roll At 34, Amanda Meredith had it all – A successful career, a home, a child, and everything that should have made her happy. She...
Dr. Teralyn On Keep It Moving With Ivan Hunt
For over 20 years, Dr. Teralyn Sell has been helping individuals and families overcome life’s obstacles – big and small – through her innovative and ever-evolving approach to overall brain health and emotional well-being. Through counseling, coaching and targeted...
Taking Therapy Off The Couch With Dr. Teralyn Sell
Are you tired of the same old therapy? Look no more, it's time we took therapy off the couch and on to the streets. Meaning, let's take a walk while we talk. Here is an article that was published a few years ago by me that I want to revive for you! Ready to do...
Dr. Teralyn Sell Launches A Brain Health Course!
I have been working tirelessly to bring you my new brain health course. If you want to learn about brain health, amino acids, essential oils and genetic code this is the course you've been waiting for. Read the article below that is highlighting my work with the...