Fresh Off The Blog
10 WAYS TO PROMOTE HAPPINESS RIGHT NOW!
I am super excited to have this guest blog written by Sarah Craig! She discusses happiness and how to cultivate happiness right now. Sarah Craig is a personal development blogger, who writes on ThoughtsOnTheGoodLife.com. She is interested in living “the good life”...
The Transformation Method: How to Breakthrough Your Limiting Beliefs, Take Back Your Power And Create The Life You Desire!
If you're like so many of the women I talk to, you might feel unfulfilled in your life, and wish things could be different. But from where you're standing right now, you just can't see a way to make the leap to something that fills you up … that gives you a sense of...
Yoga is a System of Living: Namaste
We are constantly bombarded with people telling us to do yoga. I don't know about you but I actually resisted it for quite a while. I had no interest in going to HOT Yoga or YMCA yoga. So I tried some yoga on Youtube and just couldn't keep up! I kept thinking that...
Essential Oils – The Sweet Smell of Success!
Smell, it's incredibly powerful! Just think for a moment about the last thing you smelled. Was is a good smell or a bad smell? Either way smell impacts your limbic system which is your emotional center in the brain. Pretty cool, huh? Sometimes smells can promote...
UNPAUSE YOUR LIFE PODCAST: Amanda Meredith – The Addict Chick
This episode was so much fun! Not only did we tackle a very serious topic, but we had a great time doing it! Sex, Drugs & Rock ‘N’ Roll At 34, Amanda Meredith had it all – A successful career, a home, a child, and everything that should have made her happy. She...
Dr. Teralyn On Keep It Moving With Ivan Hunt
For over 20 years, Dr. Teralyn Sell has been helping individuals and families overcome life’s obstacles – big and small – through her innovative and ever-evolving approach to overall brain health and emotional well-being. Through counseling, coaching and targeted...