Fresh Off The Blog
5 Natural Approaches To Fight Your Next Migraine Before It Even Starts!
I often get questions about topics that are best answered by other professionals. It seems the questions about migraines and how to counteract them is one that comes up a lot. So I reached out to my colleague, Chalise Zeffery to do the heavy lifting on this one. ...
Dr. Ivan Rusilko, The Rock and Roll Sex Doctor Interview
This was a super fun interview with Dr. Ivan! Not only does he share his non-traditional approach to lifestyle medicine but he also shares how he lives his life to the fullest! Dr. Rusilko specializes in creating healthy lifestyles that support longevity and improved...
Shane Ramer – That Sober Guy Podcast Interview
It was so awesome interviewing Shane Ramer "That Sober Guy". I was able to talk addiction and brain health (watch for a special project!). Shane is well respected in the addictions industry and I am super stoked to have interviewed him on my podcast called Unpause...
Addictions Recovery “Power Couple” Celebrates 26 Years Sobriety and The 2018 National Recovery Month
September is National Recovery Month and Dr. Teralyn and Steve Sell continue to combine their expertise with highly effective strategies to provide help to those seeking long-term addictions recovery and assistance with substance abuse. Dr. Teralyn Sell and her...
10 WAYS TO PROMOTE HAPPINESS RIGHT NOW!
I am super excited to have this guest blog written by Sarah Craig! She discusses happiness and how to cultivate happiness right now. Sarah Craig is a personal development blogger, who writes on ThoughtsOnTheGoodLife.com. She is interested in living “the good life”...
The Transformation Method: How to Breakthrough Your Limiting Beliefs, Take Back Your Power And Create The Life You Desire!
If you're like so many of the women I talk to, you might feel unfulfilled in your life, and wish things could be different. But from where you're standing right now, you just can't see a way to make the leap to something that fills you up … that gives you a sense of...